So today I want to talk about my Gluteus to the Maximus review. This program is by Nick Nilsson and it promises to add 2 inches to your butt in as little as a few short weeks. Is it possible did he deliver as stated on this program, let’s discuss the program and see?

This program promises to take your booty from this <- and change it into that ->

Let’s read on a little further and see if it can stand up to the hype?

So I grabbed the complete program and started reading it, (click here to have a look at the program yourself) let me tell you there is a lot of information in there. It doesn’t just stop at your typical workout program. It has a ton of really informative tidbits of information. The two sections that I really want to talk about are the exercises and the programs section.

You could get information overload on both of these sections. The exercise manual is literally 250 pages of full illustrations for each exercise described in the book. There are well over a hundred exercises here, and each are designed to get the booty growing. The Gluteus to the Maximus exercise section is definitely over delivering. It is truly awesome. The actual best part is that after each exercise there is a link that you can click to go and check out a video of the exercise being performed by Nick.

Here is an example of the kind of info you are going to get, I posted a exercise on my site with instruction from Nick. The exercise is the 1 Legged Chair Squat I felt the same way about the actual workouts, these are amazing. There are a whole bunch of workouts for you to choose from, all broken down into categories and levels. You can choose beginner, intermediate and advanced workouts so this is really for everyone. There is even a workout to make your hips wider, believe it or not.

If you know anything about Nick Nilsson, you probably know that he is called the Mad Scientist of Muscle and that is because he is very inventive and he tests everything. Most of the time he actually test on himself, which makes him MAD! This program is not so different, he has a lot of really off the wall training techniques which will help you get great results and bust through plateaus like crazy.

I am going to share one of these workout techniques with you in my Gluteus to the Maximus Review. It is called Daily Specialized Training and it is a technique that takes place over a number of weeks and really only takes about 10 minutes a day.

Nick goes into greater detail on this one, but basically it is doing an exercise everyday once in the morning and once at night. You do this everyday no matter how tired your body part is, this is done to make this exercise become second nature to the body. When I started working out I did this with pushups and it worked amazing. I was very weak I could barely do 15 pushups to start, but I kept at it and by the time I stopped I could do well over 50 non-stop.

So for your glutes you could do this with one legged chair squats, you only do one set and you do it twice a day. This gives the body a chance to recover, and you can do it with your regular workout program. Once you do this for a number of weeks you will notice that your glutes pump up faster and they also stay pumped longer. This is feeding your muscle and making it grow, your butt will be showing some serious results in no time.

Grievances I have from my Gluteus to the Maximus Review -

Well I really only have one main grievance. That is there is an information overload that may occur when you read this. Although each program is laid out very well and explained it does take a lot to understand each, and there are a ton of different programs to understand.

If you are interested in growing your glutes, building your butt or making it rounder or firmer then I would suggest that you pick up this program and follow it. I can guarantee that you will see a rounder firmer larger behind as a result.

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